Fact: We live in an extremely stressful world.
Fact: Our bodies, on both physical and mental levels, pay the price.
As humans, we are hard-wired to cope with stress. It’s when stress kicks into overload that we face
problems, sometimes large problems. Stress can disrupt almost all of your bodies processes, putting
you at at increased risk of such heath problems as heart disease, sleep problems, digestive problems, depression, obesity, memory impairment and the worsening of skin conditions.
Here at the Spa, we offer a variety of services that are conducive to reducing stress in a calm, peaceful
and quiet environment. From the relaxing sound of waterfalls to soothing music, our team is dedicated
to your well being.
The Touch Research Institute research suggests that massage therapy creates a reduction in stress
levels. It is documented that following a massage, we feel less pain, are less depressed, anxiety levels
decrease, we are less fatigued and have less difficulty falling asleep.
While the benefits of a restful night’s sleep have been readily available, recently the media has turned
its eyes on promoting the benefits with regard to our general happiness, productivity at work, the way
we interact with others and our general outlook on life.
Several treatments at the Spa are classified as preventative care. Look at your insurance to see what is
covered. Your well being is not a luxury, its a necessity.
