Fact: Our bodies, on both physical and mental levels, pay the price.

As humans, we are hard-wired to cope with stress. It’s when stress kicks into overload that we face

problems, sometimes large problems.  Stress can disrupt almost all of your bodies processes, putting

you at at increased risk of such heath problems as  heart disease, sleep problems, digestive problems, depression, obesity, memory impairment and the worsening of skin conditions.

Here at the Spa, we offer a variety of services that are conducive to reducing stress in a calm, peaceful

and quiet environment. From the relaxing sound of waterfalls to soothing music, our team is dedicated

to your well being.

The Touch Research Institute research suggests that massage therapy creates a reduction in stress

 levels. It is documented that following a massage, we feel less pain, are less depressed, anxiety levels

decrease, we are less fatigued and have less difficulty falling asleep.

While the benefits of a restful night’s sleep have been readily available, recently the media has turned

its eyes on promoting the benefits with regard to our general happiness, productivity at work, the way

we interact with others and our general outlook on life.

Several treatments at the Spa are classified as preventative care. Look at your insurance to see what is

covered. Your well being is not a luxury, its a necessity.