With a nod to the upcoming Spa Week, I will be writing about services that this Wellness Spa provides…
from a personal standpoint. Tuesday, March 30th I will be turning over my face to Connie Virani,
who as reputation has it, is hands down the best esthician in the Dallas area. As I get the treatments, I will
take notes and will report the experience back to you, the readers. So, until then, have a nice weekend,
eat fresh and be good to yourselves.
As I have talked about in previous blog postings, wellness is not a luxury, it is a necessity. With today’s
economic climate, stress levels are high and are taking a toll on your physical, mental and emotional
health. Now is the time to fix that.
Spring has sprung at the Spa at Willow Bend. And…in honor of this season of new beginnings, we
are offering everyone the opportunity to be pampered by the best.
Spa Week will be held from April12-18 and this ”spacation”, if you will, is simply the Coup De Gras.
Specially priced at $50.00, treatments include:
70 minute body treatment, including massage and honey glaze wrap
50 Min Personalized Facial or 50 Min Microdermabrasion
50 Min Customized Chi Swee Massage or 50 Min Sea Spa Pedicure
Call to book your appointment while there are still openings. Spa Week is an excellent time to de-stress,
recharge and to take some well deserved time for you.
972.312.8189
http://www.spawb.com
With all of the changes taking place in our world and in our lives, stress takes on a language of its own
as it manifests itself. The emotional aspects of stress is just one part, but that is the one that
catipultes physical symptoms and negative behavior patterns.
Feelings of anxiety, constant worrying, anger, sadness, depression, irritability and general restlessness
are symptoms of high stress levels. These symptoms manifest themselves by way of headaches, back
pains, tightening of the chest, heart palpitations and disease. Also skyrocketing blood pressure, stomach
ailments and loss of sleep. I don’t know about you but when I see people, including myself , starting to
lose sleep, things can get out of control pretty quick.
The crying jags start, when we over or under eat, start smoking, increase alcohol intake, see
an increase in drug abuse and then it hits our relationships.
That’s when you call time out and say enough is enough.
The road to wellness begins with balance . There are many different aspects of health that when kept on
an even keel, result in great physical and emotional well being. The other parts of the health equation
include the intellectual, the social, the environmental, the occupational and the spiritual. The sum of
all these parts is a healthier and happier individual.
The benefits of wellness are endless. When people feel good it shows in every aspect of life starting with
being happier, enjoying a renewed sense of health and well being, having more energy, brighter eyes
and smile, more productivity in the workplace, fewer instances of not feeling well, and the list goes on
and on.
Stress is the number one buzzword of today. The economic climate has taken its toll on everyone,
making better health a neccessity, not a luxury. Stress leads to a myriad of physical and emotional
problems and seems to gather speed from there. And that my friends is where Willow Bend Wellness
Spa comes in.
Hands down, this wellness center is a feast for your senses. From waterfalls and bamboo, to muted colors, calming music and plush surroundings, I felt the stress begin to lift itself from my shoulders upon walking through the doors. This is a center that lends itself to everyone, in the name of health and wellness. The services are endless and feed your soul from the inside out.
